Your body is like no other body and you deserve a fitness program that’s designed specifically around your needs. Where do you have pain? Where are you weak? What do YOU need to do to wake up feeling amazing every day so you can go about your life with confidence and comfort. Our trainers specialize in private training sessions. We take the time to know your individual needs and detail out a program to help you be the best you, in body and mind.
Looking to supplement your training with a one of our custom programs? We offer nutritional consulting, blast training for athletes and physiotherapy. Learn More
Looking for the right fitness classes for your unique goals? Whether you’re seeking a fun way to trim and tone or want to supplement a healthy lifestyle, we offer intimate fitness classes to suit your needs. Whatever your fitness level, our veteran instructors will give you the expert attention you need to meet your goals fast. Our class sizes can accommodate up to six people, sign up now to reserve your spot!
Our Physiotherapy program uses pilates techniques to target specific areas that you need to strengthen and rebuild.
Gain more energy and get better results with a customized meal plan designed specifically for you.
The Blast Training at TRU Center is designed for athletes who are looking for a challenging workout that combines strength and cardio training.
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