Tru Center Training Builds Teamwork!

Tru Center Training Builds Teamwork!

Redondo Beach is one of America’s most elite addresses and the Tru Center Training in Redondo Beach is one of America’s most elite centers for conducting a multi-disciplinary health and fitness protocol. By combining the intelligence and experience base of...
Get Your Own Specific Fitness Program

Get Your Own Specific Fitness Program

There are no health, wellness and fitness needs that Tru Center Training cannot meet. If you’re looking to stay in shape, live an overall healthy life,  or recover from illness using different therapy techniques, we have all the provisions for this at our...
Tru Center Training | mind, body, and soul

Tru Center Training | mind, body, and soul

Tired of sitting behind a desk all day?  Do you feel more exhausted when you get up in the morning than when you went to bed?  Do you find yourself taking out your frustrations on those close to you?  You need a wellness retreat!  At Tru Center Training, you will...
How the Well-Fit Way can improve your Business

How the Well-Fit Way can improve your Business

Many employees spend their entire day sitting a desk and staring at their computer screens, leaving very little time for exercise and proper nutrition. This is why many businesses are beginning to bring wellness programs into their office to promote a healthier...
Our Favorite Healthy Egg Salad Recipe!

Our Favorite Healthy Egg Salad Recipe!

Start with hard-boiled eggs… Now wait! How do you get the perfect hard boiled egg that’s easy to peal and does turn green around the edges?! I have the answer! Taught to me by a cordon blu chef…If you already know great, skip to the full skinny. Step...