TRU Center, a holistic approach to health and fitness
At TRU Center, we offer comprehensive health and fitness training with a focus on alignment using corrective exercise, pilates and other modalities. We develop custom programs, classes and retreats designed to help you find new strength and focus.
Proudly Serving the South Bay Community
Our studio is located in Redondo Beach, but we provide training and hold events all over the South Bay including Manhattan Beach, Palos Verdes, Hermosa Beach, Redondo Beach and surrounding areas.
Who We Are
Alicia Gilbert has been a teacher and trainer in the health and fitness industry for over 25 years, dancing at 16 and teaching fitness classes since 18. She found Pilates in 1998, got certified in 1999 at the Harvard of Pilates schools, The Pilates Center, and opened a studio, Full Circle Pilates, in Hermosa Beach, Ca., in 2001. In 2006 she brought her capabilities from her experience in the film industry together with health and fitness and started producing wellness retreats. In 2008 she took a 2 year sabbatical for spiritual training and returned in 2010 with new insights and vigor!… Since then she has been developing TRU Center Training…